There are several natural home remedies to cure premature ejaculation. These include the use of fruits, vegetables, herbs, spices, drinks and supplements. These home remedies need to be used regularly for a month to show results.
Lady fingers are known to have aphrodisiac properties. Eat them in the morning on an empty stomach for 30 days to see the results.
1. Ginger honey shots
Premature ejaculation can take a toll on sexual satisfaction and confidence in men. Luckily, it is easy to get rid of it with natural home remedies. These include certain fruits, spices, vegetables, drinks, and even supplements that are scientifically proven to treat PE. These methods are also safe and don’t have any side effects that can put your sex life at risk.
Ginger is a potent and well-known aphrodisiac that boosts testosterone levels, increases sperm health, reduces the risk of ED, and treats PE. It is also an antioxidant and anti-inflammatory. It can delay ejaculation and help you last longer in bed. You can take ginger shots by combining it with honey and other sweeteners like maple syrup. You can mix these shots in a glass of water or drink them raw as a beverage.
You can find these ingredients in most grocery stores. However, it is best to buy fresh and organic ginger root that has a thin skin. You can also use a juicer to make these shots. If you don’t have a juicer, you can use a box grater or a blender to finely grate the ginger. You can store the shots in the refrigerator for a week or so. You can even freeze them in ice cubes so you can consume them at any time of the day.
2. Honey ginger lemonade
A sweet and tangy mix of honey, lemon juice, and ginger syrup can be made at home and consumed to help prevent PE. The combination of these ingredients works to reduce inflammation in the prostate gland and helps men last longer during sex. The drink also contains anti-inflammatory properties and is rich in Vitamin C, a natural aphrodisiac. It can be drank as a beverage or mixed into cocktails to enjoy as a drink before sex.
Another herbal remedy that can be used to treat PE is aswagandha (Indian gooseberry). This super-effective medicinal herb increases the strength of the organ and provides greater control over ejaculation. The plant also acts as a sexual tonic for both men and women. You can consume this plant as a supplement by consulting an ayurvedic doctor or have it in the form of a drink.
Other foods that can be used to prevent PE include asparagus, carrots, and other food items that are rich in Vitamin A and C. These foods maintain the blood flow in the penis and reduce the climax pressure that can cause PE.
Other tips to avoid PE are to think about something other than sex during intercourse, use thicker condoms, and practice relaxation techniques. Psychological factors like anxiety and stress can also contribute to PE. So, it is important to take care of your mental health and try to stay away from alcohol and junk food.
3. Ginger honey dressing
Premature ejaculation is a serious sexual problem that can have devastating effects on your life and your relationship. It not only affects your sexual satisfaction, but can also lead to mental problems and other health issues. Fortunately, there are several natural home remedies that can help you cure your PE. These include foods, herbs, supplements, and even some home appliances.
Ginger is an ingredient that is commonly used in cooking and in traditional medicine. It has a wide range of health benefits, including lowering blood pressure and boosting libido in men. In fact, studies have shown that ginger improves testosterone levels in men by reducing oxidative stress and increasing reproductive hormones. It has also been found to increase semen quality by improving the concentration, motility, and viability of sperm cells.
To use ginger as a home remedy for PE, mix it with honey to make a dressing. Then, apply this to the penis before having sex and it will help you delay ejaculation. This is one of the easiest and most effective ways to prevent PE.
Another ayurvedic home remedy for PE is black grams. You can boil a spoon of black grams in milk and drink it every morning on an empty stomach. This will help you to overcome the problem of PE and enhance your stamina.
4. Ginger honey tea
Premature ejaculation (PE) is an embarrassing and frustrating sexual problem for both men and women. It can be caused by a variety of things, including erectile dysfunction, stress, and poor mental health. It can also lead to problems in a relationship and a decrease in sexual desire. However, there are some home remedies that can help to cure PE and get you back in the mood for sex again.
Ginger is known to improve libido in both men and women, especially when combined with honey. It also promotes blood circulation, which is important for arousal and sexual performance. Try drinking a cup of hot ginger tea daily, or adding ginger to your regular diet. Lady finger, also known as brinjal, is another natural aphrodisiac that can be used to treat PE. Eat 2-3 raw lady fingers on an empty stomach for 30 days to see results.
While it is not a cure for PE, saffron is a powerful aphrodisiac that helps boost libido. Add saffron to a glass of milk and drink it daily before bedtime. This ayurvedic remedy has been shown to increase stamina and boost testosterone levels, which can help you last longer in bed and avoid PE.